Allergies can be a real pain, messing up your day and making you feel uncomfortable. But don't worry, there are ways to deal with those annoying allergy symptoms. Lately, masks have become super popular for various reasons. But can wearing a mask actually help with allergies? Let's dive into that in this blog post and also talk about other ways to ease that runny nose and your itchy eyes.
Types of Allergies and Their Symptoms
So, there are different types of allergies like hay fever (pollen from trees and grass), dust, and pet fur. Allergies affect people differently, causing things like a runny nose, sneezing, coughing, itching, and swollen eyes, lips, or throat. In severe cases, it can even lead to anaphylaxis.
How KN95 Masks Can Help to Alleviate Allergy Symptoms
Now, let's talk about how masks, specifically KN95 masks, can help alleviate your allergy symptoms. These masks act as barriers, blocking out particles in the air, including allergens, pollution, and viruses. Cool, right? KIND’s KN95 Masks offer an exceptional, reliable fit and can effectively stop pollen and other allergens from getting into your nose, mouth, and lungs. Our masks are designed to prevent particles as small as 0.3 microns from being breathed in, and most allergens are bigger than that, ranging from 2.5 to 25 microns.
The Science Behind KN95 Masks and Allergies
Now, let's get a little scientific for a moment.
A study done by the Department of Otorhinolaryngology at Pamukkale University School of Medicine looked at how wearing face masks affected allergy symptoms in people with pollen allergies during the COVID-19 pandemic. The study found that patients who used face masks experienced a significant reduction in both nasal and eye-related symptoms compared to before the pandemic. The greatest improvement was seen in sneezing and nasal discharge after wearing masks!
Don’t Let Allergies Get You Down: Other Preventative Strategies
Besides wearing a KN95 mask, there are other strategies you can try to find relief from your allergies. Here are a few:
- Stay indoors when the pollen count and smog levels are high.
- Keep your doors and windows closed to keep allergens out of your home.
- Use air purifiers to filter out allergens.
- Regularly vacuum your carpets with a HEPA filter to get rid of pollen, mold, and dust.
- After spending time outside, make sure to wash your hair, take a shower, and change your clothes to remove any allergens.
Concluding Thoughts
To wrap it up, wearing a good-quality KN95 mask, has been proven to help ease allergy symptoms by acting as a barrier against allergens in the air. Just make sure to choose masks that fit well and have good filtration, such as our KIND KN95 masks. With 30 colors to choose from, we’ve got something for everyone!
Sources
https://pubmed.ncbi.nlm.nih.gov/34986997/
https://www.nhs.uk/conditions/allergies/
https://www.mayoclinic.org/diseases-conditions/hay-fever/in-depth/seasonal-allergies/art-20048343
